Use of Essential Oils

They are also called ‘volatile' or ‘ethereal' oils

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Aromatherapy/Essential Oils for Anxiety

Anxiety refers to the mental and physical signs experienced in response to perceived danger. When events, people, or even our own thoughts threaten us, our bodies experience a physiological and mental arousal that helps us cope with the threat. Some of the physical and mental symptoms of anxiety—such as nausea, rapid breathing, and heart rate, … Continue reading Aromatherapy/Essential Oils for Anxiety

How Essential Oils Are Produced

All plant aromas can be attributed to the presence of essential oils, which perform vital functions in the life cycle of plants. Some aromas produced by essential oils serve to attract pollinators. Some aromas repel pests or discourage grazing animals from eating the plant. Others protect plants against infection by bacteria, viruses, and fungi. For … Continue reading How Essential Oils Are Produced

Introduction To Essential Oils

Using Essential Oils Two of the most popular ways to use essential oils are by inhaling them {smelling them} and by applying them to the skin {in a massage oil or facial oil}. To obtain the benefits of aromatherapy, essential oils can also be added to bathwater, skin creams, and lotions; used to scent bedding, … Continue reading Introduction To Essential Oils

What Is An Essential Oil? Essential Oil Safety – Basic Guidelines.

An essential oil is a highly concentrated compound, extracted from a herb, which gives the herb its characteristic fragrance. It is volatile, which means that it is easily dispersed in the air {think fragrance!} and can be distilled off and captured to produce a concentrated oil. It takes a large amount of herb to yield … Continue reading What Is An Essential Oil? Essential Oil Safety – Basic Guidelines.