It’s Spring Cleaning Time!

Essential Oils for Home Cleaning Here in Utah, the first day of spring isn't quite full yet of all the gardening we'd like to do, but it is full of the promise that soon enough we'll be out there once again, digging in the dirt! In the meantime, we're opening the windows, letting the fresh … Continue reading It’s Spring Cleaning Time!

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Frankincense Essential Oil

Frankincense essential oil (Boswellia carterii) has a deep, resinous, balsamic scent. It’s familiar and comforting, yet rare enough in daily life that smelling it makes the moment stand out. Frankincense’s ability to remind me that every moment is special is one reason I love it. Below, I’ll share some Aromatherapy recipes with Frankincense essential oil, and talk … Continue reading Frankincense Essential Oil

INVIGORATING WAYS TO STRENGTHEN WITH FRANKINCENSE

Frankincense Essential Oil is an eminent and versatile oil that can be used on almost any part of the body for almost any ailment. The positive effects of Frankincense Oil are powerful and have beneficial impacts on interconnected body systems. It is famed for its ability to strengthen and invigorate the respiratory system, stimulate the … Continue reading INVIGORATING WAYS TO STRENGTHEN WITH FRANKINCENSE

DISCOVER PURIFYING WAYS TO HEAL WITH TEA TREE

Tea Tree Essential Oil is an eminent and versatile oil that can be used on almost any part of the body for almost any ailment. The positive effects of Tea Tree Oil are powerful and have beneficial impacts on interconnected body systems. It is reputed to cleanse, purify, and rejuvenate the skin, to promote healing … Continue reading DISCOVER PURIFYING WAYS TO HEAL WITH TEA TREE

EXHILARATING WAYS TO USE EUCALYPTUS OIL

Eucalyptus Essential Oil is reputed to purify, cleanse, clarify, and boost immunity. It is popular for its soothing, stimulating, and anti-bacterial properties and can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. This article highlights what can be achieved with natural homemade recipes that use … Continue reading EXHILARATING WAYS TO USE EUCALYPTUS OIL

REJUVENATE YOURSELF WITH ROSEMARY OIL

Rosemary Essential Oil is reputed to strengthen the body, eliminate harmful bacteria, improve concentration, soothe digestive issues, and relieve aching muscles. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. This article highlights what can be achieved with natural homemade recipes that use the … Continue reading REJUVENATE YOURSELF WITH ROSEMARY OIL

Energize with Peppermint Oil {Recipes}

Peppermint Essential Oil is an eminent and versatile oil that can be used on almost any part of the body for almost any ailment. The positive effects of Peppermint Oil are powerful and have beneficial impacts on interconnected body systems. It is famed for its ability to reduce pain and to stimulate, invigorate, energize, and … Continue reading Energize with Peppermint Oil {Recipes}

The Heat: Heat Exhaustion and Heatstroke/Sunstroke

The symptoms of heat exhaustion or heatstroke can start slowly and appear innocent, but this is a potentially dangerous situation, especially among the young and elderly. A person might feel dizzy, faint, nauseous, or drowsy. They might be confused or disoriented, have a headache, fever, rapid heartbeat, or hyperventilation. A temperature over 104 degrees F … Continue reading The Heat: Heat Exhaustion and Heatstroke/Sunstroke

The Sun; Overexposure to Sun, Sea, and Wind

Despite repeated warnings that skin cancer is caused at least in part by exposure to the sun, people still flock to the beach, where they lie prostrate, soaking in as much sunshine as they can. Hopefully, they are wearing a high factor sunscreen. But lying on the beach more than half naked with nothing much … Continue reading The Sun; Overexposure to Sun, Sea, and Wind

Double Chamomile Chronic Pain Cream Recipe

Roman Chamomile and German Chamomile have a lot in common, but they’re also very different. In fact . . . they’re not even the same genus or species! Roman Chamomile’s Latin name is Chamaemelum nobile, and German Chamomile’s is Matricaria recutita. They are both beautifully relaxing—they can calm everything from emotions to inflammation. Both are gentle on … Continue reading Double Chamomile Chronic Pain Cream Recipe