Leg Cramps are No Big Deal for This Essential Oil

Saro essential oil heard you sometimes have leg cramps. It knows that you said the pain is “no big deal,” and Saro’s response is . . . neither is soothing the cramp! Saro studied Massage in Madagascar, and it learned that easing muscle cramps is no big deal. It knows how to calm spasms, reduce … Continue reading Leg Cramps are No Big Deal for This Essential Oil

DIY Moisturizing Skin Serum

Growing up, I was fed the beauty myth that oily skin is bad. The cosmetics industry pushes the use of harsh, drying soaps and products that strip natural oils to help you get rid of shine. However, those natural oils actually help moisturize your skin. Washing them away can result in overly dry skin, rather than soft … Continue reading DIY Moisturizing Skin Serum

Best Essential Oils and Their Benefits

Essential oils, also called volatile oils, are scented oils extracted from plants. Historically, they’ve been used in medicine, cosmetics, perfumes, food, and, more recently, aromatherapy. Essential oils are “essential” because they contain the “essence” of the plant, meaning the taste or odor. Not only are essential oils popular, they have legitimate therapeutic use and the … Continue reading Best Essential Oils and Their Benefits

Double Lavender Roll-On Muscle Oil

Lavender and Spike Lavender are both excellent for soothing pain, with Spike Lavender being more energizing—it’s often used to soothe sore muscles during the day when you want to keep moving instead of lying back to relax. Double Lavender Roll-On Muscle Oil 1 oz (30 ml) jojoba (Simmondsia Chinensis) 8 drops Lavender essential oil (Lavandula … Continue reading Double Lavender Roll-On Muscle Oil

Jojoba

The jojoba (pronounced ho-ho-ba) plant (Buxus chinensis or Simmondsia chinensis) is a shrub endemic to the Sonoran Desert of northwest Mexico and adjacent areas in Arizona and southern California. This evergreen plant, also known as goat nut or coffeeberry, grows up to 15 feet high and can live for up to 200 years. Clearly, it … Continue reading Jojoba