Sleep Better Massage Blends

  BETTER SLEEP MASSAGE BLEND RECIPES THE IMPORTANCE OF SLEEP Getting adequate and restful sleep is vital for the maintenance of overall health, as it helps to repair the body’s cells and tissues, to relieve the mind of daily stressors, to restore energy levels, to regulate hormones, and to boost the immune system. When the … Continue reading Sleep Better Massage Blends


Laurel Essential Oil

Laurel Leaf essential oil has a fresh, spicy scent that opens your lungs and your mind. It’s invigorating and inspiring. Laurel has a host of therapeutic properties. I like to remember that it’s associated with achievement and victory. So it’s a great helper when it comes to clearing away anything that stands between you and … Continue reading Laurel Essential Oil

Holiday Homecoming Diffuser Blend

A great DIY Holiday Essential Oil Diffuser Blend Recipe for the Christmas Season: 5 drops Sweet Orange 2 drops Frankincense 1 drop Peppermint 1 drop Clove 1 drop Cinnamon Sweet Orange Essential Oil: Description: Sweet Orange is one of the most commonly used essential oils because of its diverse and beneficial properties. Its uplifting and familiar aroma makes it an … Continue reading Holiday Homecoming Diffuser Blend

Favorite Essential Oil Diffuser Blends For Autumn

One of my favorite ways to use essential oils is to scent my home, especially during the holiday season. Not only does it make our house smell lovely and give us that homey feeling, but it can help prevent illnesses from spreading depending on the essential oils used. Essential oils will work to scent your … Continue reading Favorite Essential Oil Diffuser Blends For Autumn