It’s Spring Cleaning Time!

Essential Oils for Home Cleaning Here in Utah, the first day of spring isn't quite full yet of all the gardening we'd like to do, but it is full of the promise that soon enough we'll be out there once again, digging in the dirt! In the meantime, we're opening the windows, letting the fresh … Continue reading It’s Spring Cleaning Time!

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Santalum album oil rejuvenated – Tisserand Institute

Sustainability is a big issue for Santalum album - a threatened species in Asia. But a sustainable cultivation has recently been established in Australia. Source: Santalum album oil rejuvenated - Tisserand Institute

Leg Cramps are No Big Deal for This Essential Oil

Saro essential oil heard you sometimes have leg cramps. It knows that you said the pain is “no big deal,” and Saro’s response is . . . neither is soothing the cramp! Saro studied Massage in Madagascar, and it learned that easing muscle cramps is no big deal. It knows how to calm spasms, reduce … Continue reading Leg Cramps are No Big Deal for This Essential Oil

Mellow Mood Ritual, Anatomy of a Ritual

Emotional balance and emotional intelligence are two common terms we hear these days, a simple google search returns hundreds of articles written about how to be a more emotionally intelligent person. It’s no surprise that we’re searching for answers, even the most intelligent, well-adjusted person experiences periods of emotional turmoil. Our moods are like the … Continue reading Mellow Mood Ritual, Anatomy of a Ritual

Geranium Essential Oil: Creating A Complete Balance

There is so much to say about the “flower of constancy”. Its elegant aroma is fresh, green and sweet with a strong rose note. Its sweetness increases as it evaporates into the atmosphere. A strong oil that is also light and soft at the same time that eases mental stress and worries, while lifting the … Continue reading Geranium Essential Oil: Creating A Complete Balance

How To Dilute Full-Strength Essential Oils

Essential oils pack enormous wellness potential into a remarkably small bottle. This natural power is created by careful extraction of plant constituents from large amounts of botanicals – leaves, bark, seeds, petals and peels of plants. It takes 50 pounds of Geranium leaves, for instance, to extract just one pound of Geranium essential oil. This … Continue reading How To Dilute Full-Strength Essential Oils

Sleep Better Massage Blends

  BETTER SLEEP MASSAGE BLEND RECIPES THE IMPORTANCE OF SLEEP Getting adequate and restful sleep is vital for the maintenance of overall health, as it helps to repair the body’s cells and tissues, to relieve the mind of daily stressors, to restore energy levels, to regulate hormones, and to boost the immune system. When the … Continue reading Sleep Better Massage Blends

The Tranquility Oil; Vetiver Essential Oil

  HISTORY OF VETIVER OIL USAGE Derived from the aromatic roots of the Vetiveria zizanioides (Linn) Nash. botanical, Vetiver Essential Oil has come to be known as both the “Oil of Tranquility” and “The Fragrance of the Soil” in India and Sri Lanka, due to its grounding, sensuous, and deeply calming scent. Vetiver belongs to the … Continue reading The Tranquility Oil; Vetiver Essential Oil

Beyond Candy Canes: 21 Uses for Peppermint Oil

Soothing, cool, and refreshing, peppermint oil smells great and offers many health benefits. Peppermint can ease congestion, support oral health, repel pests, soothe headaches, and even relieve stress. Peppermint oil is a must in your essential oil collection — especially if you like to create chemical-free, do-it-yourself home and healthcare products. Found in candy canes and peppermint … Continue reading Beyond Candy Canes: 21 Uses for Peppermint Oil